Is Collagen Good for Men?
Here at Indigo Collagen, we firmly believe that collagen is for everybody! Whether you're a man or a woman, everyone can benefit from taking collagen. Collagen in the market today is primarily seen as a beauty product for women, but we believe men should know the benefits of collagen for them. Is collagen good for men? Absolutely! Some collagen benefits for men include healthier skin and hair, joint support, and a protein boost.
What is Collagen?
Collagen is a protein found throughout the human body. Collagen contains 19 different amino acids - the most important being proline, hydroxyproline, and glycine. Indigo Marine Collagen supplements come from collagen peptides, which are collagen protein chains cut into smaller segments of collagen. Collagen peptides used in collagen supplements are proven to be more effective because the collagen peptides are absorbed quicker in your body.
Not all sources of collagen are equal. Collagen sources are from different animals. These sources are from farm-raised animals (like cows, pigs, or even some fish) or wild-caught sources (like North Atlantic white fish).
As we age, our bodies natural collagen production starts to slow. Collagen supplements are a great way to give your body additional resources and encourage the production of collagen where it is needed. Using collagen supplements can provide many benefits, including more elastic skin, healthier joints, and stronger nails.
Collagen Benefits for Men
Our bones are made primarily of collagen. If your collagen level depletes, which it does as we all get older, we lose bone density and become more susceptible to broken bones. Using some of our marine collagen regularly can help replenish that bone density and keep you healthier and protected in the future.
Type II collagen makes up most of the cartilage in our joints. As we age, the natural collagen production in our bodies decreases, potentially resulting in achy joints. Utilizing collagen supplements is a great way to keep your joints healthy.
No one wants to lose their hair, and as we age, that might become a reality to some. Most hair losses are genetic, but collagen can still help keep your hair strong and healthy. Collagen helps strengthen hair follicles, giving you the potential for thick, strong hair.
As we age, our skin loses its elasticity- the cause of fine lines and wrinkles. Collagen helps reduce the overall look of fine lines and wrinkles by keeping the skin hydrated. Taking a collagen supplement supports the elasticity of your skin.