Does Collagen Help with Psoriasis?
Psoriasis is one of the most common skin disorders, causing dry skin, itchy patches, and rashes in 2-3% of the world’s population. Unfortunately, there is no known cure for psoriasis, nor is there a determining cause of this skin condition. But is there a collagen connection? Can taking a collagen supplement help ease the symptoms of psoriasis? Here’s what you need to know.
What is Psoriasis?
Psoriasis is a common skin condition causing dry, red, scaly skin patches. Some people experience psoriasis in cycles – meaning random week-long (even month-long) flare-ups and then returning to its inactive status. Experts think this skin disorder has to do with the immune system and its ability to work faster than it should – leading to skin cells regenerating too quickly, resulting in scaly patches. Treatment of psoriasis is soothing lotions or gels and avoiding the varying triggers, which are different from person to person and can include things like stress, infections, changing temperatures, or even certain medications.
Collagen and Psoriasis
As I’m sure you know, collagen is responsible for maintaining skin structure and elasticity. However, its benefits go even further than that. Glycine is a powerful amino acid found in collagen. This amino acid promotes the development of antioxidants that help prevent cell damage caused by free radicals. Because psoriasis is associated with inflammation, collagen can be beneficial in reducing the chances of an outbreak by helping decrease inflammation throughout the body.
Psoriatic Arthritis and Collagen
One unfortunate side of psoriasis is psoriatic arthritis. Psoriatic arthritis causes painful, swollen joints, and little is known about the cause, but it is believed to be connected to environmental factors and genetics. One of the many uses of taking a collagen supplement is the benefits to joints and connective tissues, as collagen is one of the main components of cartilage. Taking a collagen supplement may help prevent the breakdown of cartilage and connective tissue while also helping to prevent joint pain.
Consuming Collagen Supplements for Psoriasis
It’s important to remember that collagen is much more popular than it used to be, so many brands are using this to their advantage, especially in the skincare industry. Since collagen has gone mainstream, there are often many products with misleading labels and claims. The best advice we can give to you is to consume your collagen. There are many products, like topical creams targeting specific skin conditions, that claim to have collagen in them. It’s important to remember that while they may contain collagen, this science doesn’t hold up – primarily because collagen peptides are too large to be absorbed through your skin, so you are not going to receive the benefits of collagen from a lotion or moisturizer product.
The best way to receive the benefits of collagen that your body needs is to ingest them, therefore stimulating your body’s ability to supply natural collagen and start to see real differences.
If you’ve been struggling with psoriasis, eczema, or another skin condition, we encourage you to try Indigo Marine Collagen. All collagen isn’t created equal. Learn more about the Indigo difference and our sustainability efforts here.
Indigo Marine Collagen. Better for you, and better for the planet.